<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8862408336523259202</id><updated>2012-01-27T14:36:25.148-05:00</updated><category term='Huma Abedin'/><category term='Sundance'/><category term='Johnny Depp'/><category term='Rick Moranis'/><category term='GED'/><category term='life Bond 007 Daniel Craig'/><category term='news'/><category term='Martin Short'/><category term='film filmmaking screenwriting Festivals Sundance Slamdance Boxing Day'/><category term='Manuel Uribe'/><category term='Cynthia Nixon'/><category term='Edward Norton'/><category term='Ray Allen'/><category term='Nadia Suleman'/><category term='Rebecca Loebe'/><category term='Narnia'/><category term='Comedy'/><category term='Hornets'/><category term='debate'/><category term='Rowan Atkinson'/><category term='Tom Cruise'/><category term='Santonio Holmes'/><category term='UCLA'/><category term='action'/><category term='Lebron'/><category term='George R.R. 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Thunder'/><category term='basketball'/><category term='Hiro Nakamura'/><category term='ABBA'/><category term='ReelHeART'/><category term='CP3'/><category term='Lord of the Rings'/><category term='Cambridge'/><category term='SCTV'/><category term='Wall E'/><category term='Lindsay Lohan'/><category term='producing'/><category term='kung fu'/><category term='Canada'/><category term='algae'/><category term='indie films'/><category term='Giants'/><category term='Soderbergh'/><category term='Zak Snyder'/><category term='Universal Studios'/><category term='Joker'/><category term='exercise'/><category term='TV'/><category term='reviews'/><category term='video games'/><category term='octuplets'/><category term='Elric Kane'/><category term='Lindsay Czarniak'/><category term='Ohio'/><category term='Webb'/><category term='48 Hour Film Project'/><category term='Seth McFarlane'/><category term='Watchmen'/><category term='Mark Ruffalo'/><category term='Liam Neeson'/><category term='school'/><category term='Marlon Brando'/><category term='Eric Watkins'/><category term='Kali'/><category term='King of Kong'/><category term='Daniel O&apos;Connell'/><category term='Darkon'/><category term='movie'/><category term='Spaced'/><category term='Shia LaBeouf'/><category term='teleprompting'/><category term='Festivals'/><category term='Antawn Jamison'/><category term='Barack Obama'/><category term='911'/><category term='Timothy Kaine'/><category term='24'/><category term='Michel Gondry'/><category term='Susan Boyle'/><category term='Philippines'/><category term='Ferraro'/><category term='Mitchell'/><category term='Gia Mora'/><category term='Kevin Smith'/><category term='Armando Iannucci'/><category term='Heroes'/><category term='DC Film Alliance'/><category term='Prince Caspian'/><category term='Austin'/><category term='environment'/><category term='Wanted'/><category term='Eddie Izzard'/><category term='Anthony Sullivan'/><category term='Salma'/><category term='Bob Hoskins'/><category term='Mickey Rourke'/><category term='Kobe Bryant'/><category term='Election'/><category term='Indiana Jones'/><category term='Jeremiah Wright'/><category term='Tom Hanks'/><category term='German'/><category term='Kirk'/><category term='Washington DC'/><category term='Michelle Rhee'/><category term='Shyamalan'/><category term='Amy Adams'/><category term='Olympics'/><category term='Al Haig'/><category term='Adrian Fenty'/><category term='Oscars Marion Cotillard'/><category term='vlog'/><category term='007'/><category term='politics'/><category term='Hellboy'/><category term='Billy Mays'/><category term='Sacha Baron Cohen'/><category term='lifee'/><category term='television'/><category term='Billy Mitchell'/><category term='Kate Gosselin'/><category term='cryptozoology'/><category term='Jason Statham'/><category term='Bo Diddley'/><category term='Denzel Washington'/><category term='Paul Eddington'/><category term='Eliot Spitzer'/><category term='screenwriting'/><category term='free speech'/><category term='Second Life'/><category term='beards'/><category term='Heather Mills'/><title type='text'>Ciscovaras Pictures</title><subtitle type='html'>Home of Ciscovaras Pictures and filmmaker Francis Abbey</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default?start-index=101&amp;max-results=100'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>554</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1735341466353644713</id><published>2012-01-27T14:21:00.003-05:00</published><updated>2012-01-27T14:36:25.155-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='George R.R. Martin'/><category scheme='http://www.blogger.com/atom/ns#' term='A Song of Ice and Fire'/><category scheme='http://www.blogger.com/atom/ns#' term='Lord of the Rings'/><category scheme='http://www.blogger.com/atom/ns#' term='fantasy'/><category scheme='http://www.blogger.com/atom/ns#' term='Tolkien'/><category scheme='http://www.blogger.com/atom/ns#' term='A Game of Thrones'/><title type='text'>The Fantasy Idea</title><content type='html'>While I wouldn't go so far as to call myself a fantasy buff, I've long been a fan of &lt;span style="font-style:italic;"&gt;Lord of the Rings&lt;/span&gt;, thanks to the Peter Jackson films. It created a set of rules for me on what fantasy fiction should contain. &lt;br /&gt;&lt;br /&gt;So when my brother, a one time avid reader of fantasy novels, told me about &lt;span style="font-style:italic;"&gt;A Song of Ice and Fire&lt;/span&gt;, I was very doubtful, due to my Tolkien-centric view of fantasy literature, anything without elves, dwarves, or goblins couldn't possibly be any good. &lt;br /&gt;&lt;br /&gt;That all changed with the arrival of &lt;span style="font-style:italic;"&gt;Game of Thrones&lt;/span&gt; on HBO. I was instantly hooked on the show and it motivated me to seek out the George R.R. Martin novels, which I ripped through in unprecedented fashion. My prior requirements for good fantasy literature were out the window and I saw how I might be able to make my own fantasy film/series without the more fantastical elements.&lt;br /&gt;&lt;br /&gt;That was the impetus for &lt;span style="font-style:italic;"&gt;The Broken Continent&lt;/span&gt;, which I'm currently in the process of fleshing out.&lt;br /&gt;&lt;br /&gt;I've been writing to stay within financial limitations for several years now. Consequently, I haven't let my imagination totally run rampant. While I still have to keep the budget in mind, just working in the fantasy genre has already drummed up a great deal more interest than I can typically muster.&lt;br /&gt;&lt;br /&gt;So on top of working on the project, I'll do my best to keep tabs on it here. Maybe call it a resolution for 2012.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1735341466353644713?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1735341466353644713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1735341466353644713' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1735341466353644713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1735341466353644713'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2012/01/fantasy-idea.html' title='The Fantasy Idea'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8759640724973517771</id><published>2011-05-27T11:44:00.000-04:00</published><updated>2011-05-27T11:44:17.668-04:00</updated><title type='text'>Lesson learned from the 48HFP</title><content type='html'>How the 48 Hour Film Project has made me a better filmmaker&lt;br /&gt;&lt;br /&gt;&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/IJT14mJTf3I?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8759640724973517771?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8759640724973517771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8759640724973517771' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8759640724973517771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8759640724973517771'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/05/lesson-learned-from-48hfp.html' title='Lesson learned from the 48HFP'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/IJT14mJTf3I/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8697179342378928095</id><published>2011-05-16T09:52:00.000-04:00</published><updated>2011-05-16T09:52:07.281-04:00</updated><title type='text'>My screenplay gets produced. FTW!</title><content type='html'>My buddy Steve Goldenberg starts production on Lizardman out in L.A.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/iucucMgBKVI?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8697179342378928095?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8697179342378928095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8697179342378928095' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8697179342378928095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8697179342378928095'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/05/my-screenplay-gets-produced-ftw.html' title='My screenplay gets produced. FTW!'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/iucucMgBKVI/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8943175513632110856</id><published>2011-04-18T22:16:00.000-04:00</published><updated>2011-04-18T22:16:20.758-04:00</updated><title type='text'>6 NONSMOKERS Official Trailer</title><content type='html'>Updated trailer for 6 Nonsmokers with color corrected footage and a few clip substitutions.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="480" height="295" src="http://www.youtube.com/embed/mETlkVuDYR0?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8943175513632110856?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8943175513632110856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8943175513632110856' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8943175513632110856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8943175513632110856'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/04/6-nonsmokers-official-trailer.html' title='6 NONSMOKERS Official Trailer'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/mETlkVuDYR0/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8795658644231482276</id><published>2011-04-02T23:31:00.000-04:00</published><updated>2011-04-02T23:31:33.851-04:00</updated><title type='text'>Why video games are indeed Art - Our far-flung correspondents</title><content type='html'>&lt;a href="http://blogs.suntimes.com/foreignc/2011/04/video-games-are-art.html"&gt;Why video games are indeed Art - Our far-flung correspondents&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Tweeted by Roger Ebert. I've got a vlog topic for tonight...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8795658644231482276?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://blogs.suntimes.com/foreignc/2011/04/video-games-are-art.html' title='Why video games are indeed Art - Our far-flung correspondents'/><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8795658644231482276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8795658644231482276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8795658644231482276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8795658644231482276'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/04/why-video-games-are-indeed-art-our-far.html' title='Why video games are indeed Art - Our far-flung correspondents'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1624389679819912538</id><published>2011-03-21T23:19:00.000-04:00</published><updated>2011-03-21T23:19:12.090-04:00</updated><title type='text'>The N-Word and Huck Finn</title><content type='html'>Inspired by the 60 Minutes piece on the sanitized edition of &lt;span style="font-style:italic;"&gt;The Adventures of Huckleberry Finn&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/PynMn_9QQBw?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1624389679819912538?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1624389679819912538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1624389679819912538' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1624389679819912538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1624389679819912538'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/03/n-word-and-huck-finn.html' title='The N-Word and Huck Finn'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/PynMn_9QQBw/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7644401046304535444</id><published>2011-03-18T10:21:00.000-04:00</published><updated>2011-03-18T10:21:01.629-04:00</updated><title type='text'>RunCom #1142- My Red State with Kevin Smith experience</title><content type='html'>Here's my recap of Red State at the Warner Theater. I plan to talk more about Kevin Smith's self-distribution plans later.&lt;br /&gt;&lt;br /&gt;&lt;iframe width="425" height="344" src="http://www.youtube.com/embed/FCkyZBylXm8?fs=1" frameborder="0" allowFullScreen=""&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7644401046304535444?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7644401046304535444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7644401046304535444' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7644401046304535444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7644401046304535444'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/03/runcom-1142-my-red-state-with-kevin.html' title='RunCom #1142- My Red State with Kevin Smith experience'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/FCkyZBylXm8/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4456733525119295602</id><published>2011-03-17T02:10:00.003-04:00</published><updated>2011-03-17T02:12:28.484-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='William Goldman'/><category scheme='http://www.blogger.com/atom/ns#' term='Will Smith'/><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><title type='text'>RunCom #1140 - Will Smith: The Last Movie Star</title><content type='html'>On the B.S. Report had William Goldman on a few weeks ago and he said that Will Smith was the last movie star left. You don't second guess William Goldman about these things.&lt;br /&gt;&lt;br /&gt;&lt;iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/-uwTFIf6glk" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4456733525119295602?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4456733525119295602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4456733525119295602' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4456733525119295602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4456733525119295602'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2011/03/runcom-1140-will-smith-last-movie-star.html' title='RunCom #1140 - Will Smith: The Last Movie Star'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/-uwTFIf6glk/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4974551830755225418</id><published>2010-04-11T16:13:00.001-04:00</published><updated>2010-04-11T16:15:00.937-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indie filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='vlog'/><category scheme='http://www.blogger.com/atom/ns#' term='film'/><category scheme='http://www.blogger.com/atom/ns#' term='Truth or Consequences'/><category scheme='http://www.blogger.com/atom/ns#' term='vlogging'/><title type='text'>RunCom #800</title><content type='html'>In my 800th vlog, I share my first film, "Truth or Consequences."&lt;br /&gt;&lt;br /&gt;&lt;object width="360" height="300"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Hmvlged2ZyQ&amp;hl=en_US&amp;fs=1&amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Hmvlged2ZyQ&amp;hl=en_US&amp;fs=1&amp;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="360" height="300"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4974551830755225418?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4974551830755225418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4974551830755225418' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4974551830755225418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4974551830755225418'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2010/04/runcom-800.html' title='RunCom #800'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-85506367075934599</id><published>2010-04-07T22:34:00.002-04:00</published><updated>2010-04-07T22:37:46.503-04:00</updated><title type='text'>Back in Blog</title><content type='html'>I'm returning to blogging after nearly a year. I realized that a blog was the easiest way to provide a central location for all of my various endeavors. So this becomes Shill Headquarters.&lt;br /&gt;&lt;br /&gt;Now I'm tinkering with the design and trying to come up with something both aesthetically pleasing and functional. I may have to settle for functional.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-85506367075934599?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/85506367075934599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=85506367075934599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/85506367075934599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/85506367075934599'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2010/04/back-in-blog.html' title='Back in Blog'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1643595572454456970</id><published>2009-06-03T06:39:00.000-04:00</published><updated>2009-06-03T06:41:52.084-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CTFF'/><title type='text'>RunCom #489: Connecticut Film Festival bound</title><content type='html'>Running Commentary #489:&lt;br /&gt;&lt;br /&gt;I talk about going to the CTFF and my other film festival experiences&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EdZrU4ZqVHA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EdZrU4ZqVHA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1643595572454456970?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1643595572454456970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1643595572454456970' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1643595572454456970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1643595572454456970'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/06/runcom-489-connecticut-film-festival.html' title='RunCom #489: Connecticut Film Festival bound'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8463694169707050096</id><published>2009-06-02T06:49:00.001-04:00</published><updated>2009-06-02T06:55:32.703-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='criminology'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #488: Criminology 101: Cesare Lombroso</title><content type='html'>Running Commentary #488:&lt;br /&gt;&lt;br /&gt;I talk about the father of modern criminology and try to get my money's worth out of my degree&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HDKKv67UOQc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/HDKKv67UOQc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8463694169707050096?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8463694169707050096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8463694169707050096' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8463694169707050096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8463694169707050096'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/06/runcom-488-criminology-101-cesare.html' title='RunCom #488: Criminology 101: Cesare Lombroso'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4187039684823554072</id><published>2009-05-31T23:06:00.000-04:00</published><updated>2009-05-31T23:15:27.162-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indie film'/><title type='text'>RunCom #487: Box Elder</title><content type='html'>Running Commentary #487:&lt;br /&gt;&lt;br /&gt;A talk about a great indie film by Todd Sklar&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EdT4X-zxy2I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EdT4X-zxy2I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4187039684823554072?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4187039684823554072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4187039684823554072' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4187039684823554072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4187039684823554072'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-487-box-elder.html' title='RunCom #487: Box Elder'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6598812197515840980</id><published>2009-05-31T02:39:00.001-04:00</published><updated>2009-05-31T03:05:32.732-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='Tiffany Sheppis'/><title type='text'>RunCom #486: ZOMBthology</title><content type='html'>Running Commentary #486:&lt;br /&gt;&lt;br /&gt;I talk about the premiere of a locally produced film&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wFfaqEemwMQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wFfaqEemwMQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6598812197515840980?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6598812197515840980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6598812197515840980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6598812197515840980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6598812197515840980'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-486-zombthology.html' title='RunCom #486: ZOMBthology'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8521902616863935790</id><published>2009-05-29T23:46:00.001-04:00</published><updated>2009-05-29T23:55:56.832-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #485: Learning how to be a producer</title><content type='html'>Running Commentary #485:&lt;br /&gt;&lt;br /&gt;I talk about getting my trial by fire as a producer&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qgn-R-YLODo&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qgn-R-YLODo&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8521902616863935790?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8521902616863935790/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8521902616863935790' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8521902616863935790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8521902616863935790'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-485-learning-how-to-be-producer.html' title='RunCom #485: Learning how to be a producer'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7929915884451665599</id><published>2009-05-29T00:19:00.001-04:00</published><updated>2009-05-29T00:24:07.589-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kate Gosselin'/><category scheme='http://www.blogger.com/atom/ns#' term='Susan Boyle'/><category scheme='http://www.blogger.com/atom/ns#' term='Jon Gosselin'/><title type='text'>RunCom #484: Fame sucks - Susan Boyle and the Gosselins</title><content type='html'>Running Commentary #484:&lt;br /&gt;&lt;br /&gt;I talk about how fame can affect real people&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/mM247MZAcVs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/mM247MZAcVs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7929915884451665599?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7929915884451665599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7929915884451665599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7929915884451665599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7929915884451665599'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-484-fame-sucks-susan-boyle-and.html' title='RunCom #484: Fame sucks - Susan Boyle and the Gosselins'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6069901415315951715</id><published>2009-05-28T00:24:00.000-04:00</published><updated>2009-05-28T00:30:53.508-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #483: It is what it is</title><content type='html'>Running Commentary #483:&lt;br /&gt;&lt;br /&gt;I talk about a popular mantra in my line of work&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XXRMkJxW6C8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/XXRMkJxW6C8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6069901415315951715?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6069901415315951715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6069901415315951715' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6069901415315951715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6069901415315951715'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-483-it-is-what-it-is.html' title='RunCom #483: It is what it is'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5513634628179523780</id><published>2009-05-27T01:20:00.001-04:00</published><updated>2009-05-27T01:26:00.688-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #482: Comfort Kills Ambition</title><content type='html'>Running Commentary #482:&lt;br /&gt;&lt;br /&gt;I talk about how having it good gets in the way of your dreams&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JAB8dH2ULsg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/JAB8dH2ULsg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5513634628179523780?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5513634628179523780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5513634628179523780' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5513634628179523780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5513634628179523780'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-482-comfort-kills-ambition.html' title='RunCom #482: Comfort Kills Ambition'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2252521879878074501</id><published>2009-05-26T00:16:00.000-04:00</published><updated>2009-05-26T00:33:56.497-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #481: Memorial Day facts and Red Dwarf on my ipod</title><content type='html'>Running Commentary #481:&lt;br /&gt;&lt;br /&gt;I talk about the holiday formerly known as Decoration Day and watching my favorite shows on my ipod&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JWML05Xk53I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/JWML05Xk53I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2252521879878074501?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2252521879878074501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2252521879878074501' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2252521879878074501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2252521879878074501'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-481-memorial-day-facts-and-red.html' title='RunCom #481: Memorial Day facts and Red Dwarf on my ipod'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1237511565039723007</id><published>2009-05-25T00:17:00.001-04:00</published><updated>2009-05-25T00:37:43.338-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #480: Terry Gilliam, Fear and Loathing, Craigslist</title><content type='html'>Running Commentary #480:&lt;br /&gt;&lt;br /&gt;I talk about one of my favorite films and not knowing what stuff costs&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/yfVKlYnGygU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/yfVKlYnGygU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1237511565039723007?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1237511565039723007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1237511565039723007' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1237511565039723007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1237511565039723007'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-480-terry-gilliam-fear-and.html' title='RunCom #480: Terry Gilliam, Fear and Loathing, Craigslist'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1576483099498676700</id><published>2009-05-23T23:25:00.001-04:00</published><updated>2009-05-23T23:48:14.096-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='Terminator'/><title type='text'>RunCom #479: Terminator talk and Auditions</title><content type='html'>Running Commentary #479:&lt;br /&gt;&lt;br /&gt;I talk about Terminator Salvation and holding auditions for the new film&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/P96BhymR-Yc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/P96BhymR-Yc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1576483099498676700?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1576483099498676700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1576483099498676700' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1576483099498676700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1576483099498676700'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-479-terminator-talk-and.html' title='RunCom #479: Terminator talk and Auditions'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1607232093860561492</id><published>2009-05-23T00:02:00.001-04:00</published><updated>2009-05-23T00:19:58.568-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #478: Busy day off and Ricky Gervais in the White House</title><content type='html'>Running Commentary #478:&lt;br /&gt;&lt;br /&gt;I talk about preproduction and Ricky's visit to Obama's pad&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RvqSzt26Hkw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/RvqSzt26Hkw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1607232093860561492?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1607232093860561492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1607232093860561492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1607232093860561492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1607232093860561492'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-478-busy-day-off-and-ricky.html' title='RunCom #478: Busy day off and Ricky Gervais in the White House'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2859292804619295810</id><published>2009-05-21T22:59:00.000-04:00</published><updated>2009-05-21T23:21:18.194-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><title type='text'>RunCom #477: 9, Nine, Larry David and Woody Allen</title><content type='html'>Running Commentary #477:&lt;br /&gt;&lt;br /&gt;I talk about two movies with strikingly similar titles&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LpAKq0dnduw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/LpAKq0dnduw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2859292804619295810?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2859292804619295810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2859292804619295810' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2859292804619295810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2859292804619295810'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-477-9-nine-larry-david-and-woody.html' title='RunCom #477: 9, Nine, Larry David and Woody Allen'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-9099329855989642851</id><published>2009-05-21T00:27:00.001-04:00</published><updated>2009-05-21T00:46:46.942-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><title type='text'>RunCom #476: Humpday and Cannes loves Tarantino</title><content type='html'>Running Commentary #476:&lt;br /&gt;&lt;br /&gt;I talk about the new movie from the Duplass brothers and the Cannes premiere of Inglourious Basterds&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MY079x-iVJs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MY079x-iVJs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-9099329855989642851?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/9099329855989642851/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=9099329855989642851' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/9099329855989642851'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/9099329855989642851'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-476-humpday-and-cannes-loves.html' title='RunCom #476: Humpday and Cannes loves Tarantino'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-170778698603986772</id><published>2009-05-19T23:51:00.001-04:00</published><updated>2009-05-19T23:54:33.184-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='film'/><title type='text'>RunCom #475: Crash and other controversial Oscar Best Pics</title><content type='html'>Running Commentary #475:&lt;br /&gt;&lt;br /&gt;I ramble on about Crash and other polarizing Best Picture winners&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/d7198DrWNyM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/d7198DrWNyM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-170778698603986772?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/170778698603986772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=170778698603986772' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/170778698603986772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/170778698603986772'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-475-crash-and-other.html' title='RunCom #475: Crash and other controversial Oscar Best Pics'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6173892288227857294</id><published>2009-05-18T23:33:00.001-04:00</published><updated>2009-05-18T23:41:30.915-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='Sandra Bullock'/><category scheme='http://www.blogger.com/atom/ns#' term='Nigel Hawthorne'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='Sylvester Stallone'/><title type='text'>RunCom #474: 48 Hour Bummer and Demolition Man</title><content type='html'>Running Commentary #474:&lt;br /&gt;&lt;br /&gt;I talk about a disappointing result in the 48HFP and a guilty pleasure of mine&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kZnZLSumPAw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kZnZLSumPAw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6173892288227857294?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6173892288227857294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6173892288227857294' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6173892288227857294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6173892288227857294'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-474-48-hour-bummer-and.html' title='RunCom #474: 48 Hour Bummer and Demolition Man'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7769530889333744683</id><published>2009-05-17T23:57:00.000-04:00</published><updated>2009-05-18T00:03:56.736-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #473: Community Opera, Lars Von Trier, :)</title><content type='html'>Running Commentary #473:&lt;br /&gt;&lt;br /&gt;I talk about Don Giovanni, Antichrist, and colon - close parentheses&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/L1Y4XoXpAcg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/L1Y4XoXpAcg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7769530889333744683?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7769530889333744683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7769530889333744683' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7769530889333744683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7769530889333744683'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-473-community-opera-lars-von.html' title='RunCom #473: Community Opera, Lars Von Trier, :)'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1740974129475568889</id><published>2009-05-16T22:36:00.001-04:00</published><updated>2009-05-16T22:49:32.150-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #472: Babysitting, Artomatic, SE D.C.</title><content type='html'>Running Commentary #472:&lt;br /&gt;&lt;br /&gt;I talk about my Saturday&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7MilZ7BnIwk&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/7MilZ7BnIwk&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1740974129475568889?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1740974129475568889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1740974129475568889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1740974129475568889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1740974129475568889'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-472-babysitting-artomatic-se-dc.html' title='RunCom #472: Babysitting, Artomatic, SE D.C.'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7524704050909573411</id><published>2009-05-15T23:17:00.000-04:00</published><updated>2009-05-15T23:26:21.064-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #471: My memory</title><content type='html'>Running Commentary #471:&lt;br /&gt;&lt;br /&gt;I talk about my ability to remember the inconsequential&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EcJ12q73P68&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EcJ12q73P68&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7524704050909573411?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7524704050909573411/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7524704050909573411' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7524704050909573411'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7524704050909573411'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-471-my-memory.html' title='RunCom #471: My memory'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3509351180568685202</id><published>2009-05-14T23:25:00.001-04:00</published><updated>2009-05-14T23:29:44.543-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='William Henry Harrison'/><category scheme='http://www.blogger.com/atom/ns#' term='American history'/><title type='text'>RunCom #470: U.S. History 101 - The shortest presidency</title><content type='html'>Running Commentary #470:&lt;br /&gt;&lt;br /&gt;I talk about the man who was president of the U.S. for 32 days&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/3lq7WThOygA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/3lq7WThOygA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3509351180568685202?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3509351180568685202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3509351180568685202' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3509351180568685202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3509351180568685202'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-470-us-history-101-shortest.html' title='RunCom #470: U.S. History 101 - The shortest presidency'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4932547755455779959</id><published>2009-05-13T23:13:00.001-04:00</published><updated>2009-05-13T23:15:45.310-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #469: My IMDb entry and Northern Mariana</title><content type='html'>Running Commentary #469:&lt;br /&gt;&lt;br /&gt;I talk about beefing up my credits and a memorable meeting with a congressman&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/u2Cu8l3zr6s&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/u2Cu8l3zr6s&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4932547755455779959?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4932547755455779959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4932547755455779959' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4932547755455779959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4932547755455779959'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-469-my-imdb-entry-and-northern.html' title='RunCom #469: My IMDb entry and Northern Mariana'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-980996379213640544</id><published>2009-05-13T06:35:00.001-04:00</published><updated>2009-05-13T06:40:49.878-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='Maryland'/><title type='text'>RunCom #468: Come Hell or High Water, a Maryland Western</title><content type='html'>Running Commentary #468:&lt;br /&gt;&lt;br /&gt;I talk about an indie Western shot locally&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BMg2w5OS9kw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/BMg2w5OS9kw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-980996379213640544?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/980996379213640544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=980996379213640544' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/980996379213640544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/980996379213640544'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-468-come-hell-or-high-water.html' title='RunCom #468: Come Hell or High Water, a Maryland Western'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8732742063142811432</id><published>2009-05-11T21:46:00.001-04:00</published><updated>2009-05-11T22:05:52.586-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #467: How not to advertise</title><content type='html'>Running Commentary #467:&lt;br /&gt;&lt;br /&gt;I talk about ineffective commercials&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bbk3psJb-_U&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bbk3psJb-_U&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8732742063142811432?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8732742063142811432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8732742063142811432' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8732742063142811432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8732742063142811432'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-467-how-not-to-advertise.html' title='RunCom #467: How not to advertise'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5674112409570668774</id><published>2009-05-10T22:22:00.000-04:00</published><updated>2009-05-10T22:30:10.193-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='William Shatner'/><category scheme='http://www.blogger.com/atom/ns#' term='Star Trek'/><title type='text'>RunCom #466: Working Hard and Classic Trek</title><content type='html'>Running Commentary #466:&lt;br /&gt;&lt;br /&gt;I talk about what I've been working on and watching Star Trek, the original series&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/j8M1gBOk2jI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/j8M1gBOk2jI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5674112409570668774?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5674112409570668774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5674112409570668774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5674112409570668774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5674112409570668774'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-466-working-hard-and-classic.html' title='RunCom #466: Working Hard and Classic Trek'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-885306107989225581</id><published>2009-05-09T22:10:00.000-04:00</published><updated>2009-05-09T22:25:37.166-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #465: Officer Little Brother</title><content type='html'>Running Commentary #465:&lt;br /&gt;&lt;br /&gt;I talk about my brother, the cop&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TD65ddBD7_0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/TD65ddBD7_0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-885306107989225581?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/885306107989225581/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=885306107989225581' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/885306107989225581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/885306107989225581'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-465-officer-little-brother.html' title='RunCom #465: Officer Little Brother'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7325749402734742504</id><published>2009-05-09T00:06:00.000-04:00</published><updated>2009-05-09T00:19:39.104-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='JJ Abrams'/><category scheme='http://www.blogger.com/atom/ns#' term='Spock'/><category scheme='http://www.blogger.com/atom/ns#' term='Kirk'/><title type='text'>RunCom #464: Star Trek!</title><content type='html'>Running Commentary #464:&lt;br /&gt;&lt;br /&gt;My thoughts on Star Trek&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kNVoFgaB3FI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kNVoFgaB3FI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7325749402734742504?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7325749402734742504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7325749402734742504' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7325749402734742504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7325749402734742504'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-464-star-trek.html' title='RunCom #464: Star Trek!'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1774507748139828025</id><published>2009-05-07T23:01:00.001-04:00</published><updated>2009-05-07T23:17:41.603-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Senate'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='House'/><title type='text'>RunCom #463: A little U.S. Government 101</title><content type='html'>Running Commentary #463:&lt;br /&gt;&lt;br /&gt;I talk about the two houses of Congress&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6jKy-OYUZME&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/6jKy-OYUZME&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1774507748139828025?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1774507748139828025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1774507748139828025' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1774507748139828025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1774507748139828025'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-463-little-us-government-101.html' title='RunCom #463: A little U.S. Government 101'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4189178514643606367</id><published>2009-05-06T23:39:00.001-04:00</published><updated>2009-05-06T23:43:52.107-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #462: Five Hour Energy fix and Al Jazeera calls back</title><content type='html'>Running Commentary #462:&lt;br /&gt;&lt;br /&gt;I talk about my addiction to Five Hour Energy and vlogging for Al Jazeera&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/h2HxTq0JU8I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/h2HxTq0JU8I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4189178514643606367?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4189178514643606367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4189178514643606367' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4189178514643606367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4189178514643606367'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-462-five-hour-energy-fix-and-al.html' title='RunCom #462: Five Hour Energy fix and Al Jazeera calls back'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2011093364018166826</id><published>2009-05-06T00:57:00.001-04:00</published><updated>2009-05-06T01:00:40.892-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #461: Our 48HFP premiere on Cinco de Mayo</title><content type='html'>Running Commentary #461:&lt;br /&gt;&lt;br /&gt;From the AFI Silver in Silver Spring, MD... the 48 Hour Film Project&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/cWAsOA7raqM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/cWAsOA7raqM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2011093364018166826?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2011093364018166826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2011093364018166826' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2011093364018166826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2011093364018166826'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-461-our-48hfp-premiere-on-cinco.html' title='RunCom #461: Our 48HFP premiere on Cinco de Mayo'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2387731075093705392</id><published>2009-05-04T23:34:00.001-04:00</published><updated>2009-05-04T23:55:11.213-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #460: How I spent my cuatro de mayo</title><content type='html'>Running Commentary #460:&lt;br /&gt;&lt;br /&gt;I talk about my busy Monday&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jjE6DUiqhjw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/jjE6DUiqhjw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2387731075093705392?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2387731075093705392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2387731075093705392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2387731075093705392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2387731075093705392'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-460-how-i-spent-my-cuatro-de.html' title='RunCom #460: How I spent my cuatro de mayo'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6643127242334336233</id><published>2009-05-03T22:54:00.000-04:00</published><updated>2009-05-03T23:01:40.760-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='Washington DC'/><category scheme='http://www.blogger.com/atom/ns#' term='48 Hour Film Project'/><title type='text'>RunCom #459: 48HFP Wrap Up and To Do List</title><content type='html'>Running Commentary #459:&lt;br /&gt;&lt;br /&gt;I talk about the last day of the 48 Hour Film Project and all the stuff I have to do&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BtYrfPu4IV8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/BtYrfPu4IV8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6643127242334336233?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6643127242334336233/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6643127242334336233' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6643127242334336233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6643127242334336233'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-459-48hfp-wrap-up-and-to-do-list.html' title='RunCom #459: 48HFP Wrap Up and To Do List'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8220393389771575176</id><published>2009-05-02T23:40:00.001-04:00</published><updated>2009-05-02T23:53:25.384-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='48 Hour Film Project'/><title type='text'>RunCom #458: From the set of 48HFP 2009</title><content type='html'>Running Commentary #458:&lt;br /&gt;&lt;br /&gt;Some behind the scenes from our 48 Hour Film Project in Washington D.C.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JqS8K1uD5ik&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/JqS8K1uD5ik&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8220393389771575176?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8220393389771575176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8220393389771575176' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8220393389771575176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8220393389771575176'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-458-from-set-of-48hfp-2009.html' title='RunCom #458: From the set of 48HFP 2009'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4121564212409831138</id><published>2009-05-02T00:54:00.001-04:00</published><updated>2009-05-02T01:07:15.801-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #457: 48HFP, Hair Cuttery, and Wolverine</title><content type='html'>Running Commentary #457:&lt;br /&gt;&lt;br /&gt;I talk about Day 1 of the 48 Hour Film Project, working for Hair Cuttery, and seeing Wolverine&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8qp-PrlwNOc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8qp-PrlwNOc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4121564212409831138?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4121564212409831138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4121564212409831138' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4121564212409831138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4121564212409831138'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/05/runcom-457-48hfp-hair-cuttery-and.html' title='RunCom #457: 48HFP, Hair Cuttery, and Wolverine'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3145303470359731086</id><published>2009-04-30T23:25:00.001-04:00</published><updated>2009-04-30T23:33:24.072-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='National Film Challenge. Washington DC'/><title type='text'>RunCom #456: Gearing up for 48HFP 2009</title><content type='html'>Running Commentary #456:&lt;br /&gt;&lt;br /&gt;I talk about the 48 Hour Film Project and my history doing marathon film festivals&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/DcZoRSS7QL8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/DcZoRSS7QL8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3145303470359731086?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3145303470359731086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3145303470359731086' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3145303470359731086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3145303470359731086'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-456-gearing-up-for-48hfp-2009.html' title='RunCom #456: Gearing up for 48HFP 2009'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5073500168358063802</id><published>2009-04-30T00:17:00.001-04:00</published><updated>2009-04-30T00:24:09.234-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Gia Mora'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #455: Capitol Day 2 and Shrunk by Nina</title><content type='html'>Running Commentary #455:&lt;br /&gt;&lt;br /&gt;I talk about my second day of work in the basement of Congress and Shrinkage&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7jBUkGkZ0v4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/7jBUkGkZ0v4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5073500168358063802?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5073500168358063802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5073500168358063802' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5073500168358063802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5073500168358063802'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-455-capitol-day-2-and-shrunk-by.html' title='RunCom #455: Capitol Day 2 and Shrunk by Nina'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1524134549956082284</id><published>2009-04-28T22:32:00.001-04:00</published><updated>2009-04-28T23:00:12.689-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='teleprompting'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #454: In the bowels of Government</title><content type='html'>Running Commentary #454:&lt;br /&gt;&lt;br /&gt;I talk about working in the Capitol and meeting a Liverpudlian&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0IlYMb3YT3Y&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0IlYMb3YT3Y&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1524134549956082284?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1524134549956082284/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1524134549956082284' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1524134549956082284'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1524134549956082284'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-454-in-bowels-of-government.html' title='RunCom #454: In the bowels of Government'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5697933336389877700</id><published>2009-04-28T05:10:00.001-04:00</published><updated>2009-04-28T05:15:46.317-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #453: Let's get cynical, cynical</title><content type='html'>Running Commentary #453:&lt;br /&gt;&lt;br /&gt;I get a little dark&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uLluKOmYpoc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/uLluKOmYpoc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5697933336389877700?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5697933336389877700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5697933336389877700' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5697933336389877700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5697933336389877700'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-453-lets-get-cynical-cynical.html' title='RunCom #453: Let&apos;s get cynical, cynical'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2713630594525164948</id><published>2009-04-26T23:24:00.001-04:00</published><updated>2009-04-26T23:58:47.657-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='VIFF'/><category scheme='http://www.blogger.com/atom/ns#' term='Virginia'/><category scheme='http://www.blogger.com/atom/ns#' term='film'/><title type='text'>RunCom #452: To Richmond for VIFF</title><content type='html'>Running Commentary #452:&lt;br /&gt;&lt;br /&gt;I talk about my day trip to Richmond for Cannibal Cheerleader Camp's screening at the Virginia Independent Film Festival&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/1yQuVsTJGCQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/1yQuVsTJGCQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2713630594525164948?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2713630594525164948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2713630594525164948' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2713630594525164948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2713630594525164948'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-452-to-richmond-for-viff.html' title='RunCom #452: To Richmond for VIFF'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3179852720368097547</id><published>2009-04-26T00:11:00.001-04:00</published><updated>2009-04-26T00:15:05.202-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #451: Business Meeting and Reunification</title><content type='html'>Running Commentary #451:&lt;br /&gt;&lt;br /&gt;I talk about meeting new friends and old friends&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vpT9WOapOoc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vpT9WOapOoc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3179852720368097547?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3179852720368097547/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3179852720368097547' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3179852720368097547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3179852720368097547'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-451-business-meeting-and.html' title='RunCom #451: Business Meeting and Reunification'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2208837907848361260</id><published>2009-04-25T00:45:00.000-04:00</published><updated>2009-04-25T00:53:56.747-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='Charlie Day'/><category scheme='http://www.blogger.com/atom/ns#' term='Mary Elizabeth Ellis'/><title type='text'>RunCom #450: Does anyone know Charlie Day?</title><content type='html'>Running Commentary #450:&lt;br /&gt;&lt;br /&gt;I talk about one of the stars of It's Always Sunny in Philadelphia and trying to get him in our movie&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/YOUeuBdlBsQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/YOUeuBdlBsQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2208837907848361260?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2208837907848361260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2208837907848361260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2208837907848361260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2208837907848361260'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-450-does-anyone-know-charlie-day.html' title='RunCom #450: Does anyone know Charlie Day?'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5399063664770024389</id><published>2009-04-23T23:53:00.001-04:00</published><updated>2009-04-23T23:58:40.032-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #449: Things I've Taught Myself</title><content type='html'>Running Commentary #449:&lt;br /&gt;&lt;br /&gt;I talk about the things I've learned because I couldn't find anyone else to do them&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zcDjK9pYVig&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zcDjK9pYVig&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5399063664770024389?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5399063664770024389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5399063664770024389' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5399063664770024389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5399063664770024389'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-449-things-ive-taught-myself.html' title='RunCom #449: Things I&apos;ve Taught Myself'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7017034922603764666</id><published>2009-04-22T23:16:00.001-04:00</published><updated>2009-04-22T23:23:58.580-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #448: The Dreaded Business Plan and My Great Idea</title><content type='html'>Running Commentary #448:&lt;br /&gt;&lt;br /&gt;I talk about getting a business plan together for the new movie and my Pilkington-worthy idea&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GlktgGO_4s8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GlktgGO_4s8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7017034922603764666?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7017034922603764666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7017034922603764666' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7017034922603764666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7017034922603764666'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-448-dreaded-business-plan-and-my.html' title='RunCom #448: The Dreaded Business Plan and My Great Idea'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3659504321680754324</id><published>2009-04-22T00:33:00.001-04:00</published><updated>2009-04-22T00:41:49.146-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='vlogging'/><title type='text'>RunCom #447: Vlog as Diary</title><content type='html'>Running Commentary #447:&lt;br /&gt;&lt;br /&gt;I talk about keeping track of my day-to-day activity and precious memories&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4lx6lsqiVAQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4lx6lsqiVAQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3659504321680754324?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3659504321680754324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3659504321680754324' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3659504321680754324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3659504321680754324'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-447-vlog-as-diary.html' title='RunCom #447: Vlog as Diary'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4841727541483284279</id><published>2009-04-20T23:21:00.001-04:00</published><updated>2009-04-20T23:25:03.845-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='acting'/><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='SAG'/><title type='text'>RunCom #446: Union Blues: SAG Ultra Low Budget</title><content type='html'>Running Commentary #446:&lt;br /&gt;&lt;br /&gt;I talk about the difficulties of doing a SAG film with no money&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/FD6vXr69a0k&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/FD6vXr69a0k&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4841727541483284279?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4841727541483284279/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4841727541483284279' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4841727541483284279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4841727541483284279'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-446-union-blues-sag-ultra-low.html' title='RunCom #446: Union Blues: SAG Ultra Low Budget'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3892310478620755390</id><published>2009-04-20T00:28:00.001-04:00</published><updated>2009-04-20T00:35:58.453-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='screenplay'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='screenwriting'/><title type='text'>RunCom #445: Act Three, Pleasantness vs. Perkiness</title><content type='html'>Running Commentary #445:&lt;br /&gt;&lt;br /&gt;I talk about blasting out the pages and being nice and being too nice&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/QmD2hzo3S2s&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/QmD2hzo3S2s&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3892310478620755390?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3892310478620755390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3892310478620755390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3892310478620755390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3892310478620755390'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-445-act-three-pleasantness-vs.html' title='RunCom #445: Act Three, Pleasantness vs. Perkiness'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5564105258741734227</id><published>2009-04-18T23:27:00.001-04:00</published><updated>2009-04-18T23:41:01.029-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Amy Smart'/><category scheme='http://www.blogger.com/atom/ns#' term='Crank High Voltage'/><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='Jason Statham'/><title type='text'>RunCom #444: Crank 2 High Voltage and trailer ranting</title><content type='html'>Running Commentary #444:&lt;br /&gt;&lt;br /&gt;I talk about Jason Statham's latest&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/oEexL-km0jk&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/oEexL-km0jk&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5564105258741734227?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5564105258741734227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5564105258741734227' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5564105258741734227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5564105258741734227'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-444-crank-2-high-voltage-and.html' title='RunCom #444: Crank 2 High Voltage and trailer ranting'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5514624524530390443</id><published>2009-04-18T00:30:00.000-04:00</published><updated>2009-04-18T00:33:48.451-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Billy Mays'/><category scheme='http://www.blogger.com/atom/ns#' term='Anthony Sullivan'/><category scheme='http://www.blogger.com/atom/ns#' term='Discovery Channel'/><title type='text'>RunCom #443: Pitchmen review</title><content type='html'>Running Commentary #443:&lt;br /&gt;&lt;br /&gt;I talk about the new Discovery Channel show starring Billy Mays and Anthony Sullivan&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zwFA5h0liAM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zwFA5h0liAM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5514624524530390443?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5514624524530390443/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5514624524530390443' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5514624524530390443'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5514624524530390443'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-443-pitchmen-review.html' title='RunCom #443: Pitchmen review'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4132014091175004226</id><published>2009-04-16T22:05:00.001-04:00</published><updated>2009-04-16T22:10:15.506-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Simon Cowell'/><category scheme='http://www.blogger.com/atom/ns#' term='Susan Boyle'/><title type='text'>RunCom #442: Susan Boyle and a Paradox of Human Nature</title><content type='html'>Running Commentary #442:&lt;br /&gt;&lt;br /&gt;I talk about the Scottish internet phenomenon&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EwDZEYH-_-0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EwDZEYH-_-0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4132014091175004226?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4132014091175004226/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4132014091175004226' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4132014091175004226'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4132014091175004226'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-442-susan-boyle-and-paradox-of.html' title='RunCom #442: Susan Boyle and a Paradox of Human Nature'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6559630058458703552</id><published>2009-04-16T00:12:00.001-04:00</published><updated>2009-04-16T00:21:11.953-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Manchester'/><category scheme='http://www.blogger.com/atom/ns#' term='UK'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='Liverpool'/><title type='text'>RunCom #441: Taxes, Liverpudlians, Acting</title><content type='html'>Running Commentary #441:&lt;br /&gt;&lt;br /&gt;I talk about work, Scousers, and an acting gig&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/U3lGVx6NtAw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/U3lGVx6NtAw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6559630058458703552?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6559630058458703552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6559630058458703552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6559630058458703552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6559630058458703552'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-441-taxes-liverpudlians-acting.html' title='RunCom #441: Taxes, Liverpudlians, Acting'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3472241137581029614</id><published>2009-04-14T23:53:00.000-04:00</published><updated>2009-04-15T00:13:59.175-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #440: Miscellany, Linux, and child support</title><content type='html'>Running Commentary #440:&lt;br /&gt;&lt;br /&gt;I talk about my day, amateur Linux ads, and a deadbeat dad&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/B9Lmb1K5Aa0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/B9Lmb1K5Aa0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3472241137581029614?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3472241137581029614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3472241137581029614' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3472241137581029614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3472241137581029614'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-440-miscellany-linux-and-child.html' title='RunCom #440: Miscellany, Linux, and child support'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6545364970345257093</id><published>2009-04-13T23:48:00.001-04:00</published><updated>2009-04-14T00:11:05.902-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #439: The great computer swap of '09</title><content type='html'>Running Commentary  #439:&lt;br /&gt;&lt;br /&gt;I talk about switching computers&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/23qAmU9e0Yo&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/23qAmU9e0Yo&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6545364970345257093?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6545364970345257093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6545364970345257093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6545364970345257093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6545364970345257093'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-439-great-computer-swap-of-09.html' title='RunCom #439: The great computer swap of &apos;09'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6751374018858458947</id><published>2009-04-12T23:04:00.001-04:00</published><updated>2009-04-12T23:07:42.125-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vlog'/><category scheme='http://www.blogger.com/atom/ns#' term='youtube'/><title type='text'>RunCom #438: Pluggage - Shrinkage and Appletinis</title><content type='html'>Running Commentary #438:&lt;br /&gt;&lt;br /&gt;I plug a pair of Youtube programs&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hwb9i-mpnHI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hwb9i-mpnHI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6751374018858458947?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6751374018858458947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6751374018858458947' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6751374018858458947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6751374018858458947'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-438-pluggage-shrinkage-and.html' title='RunCom #438: Pluggage - Shrinkage and Appletinis'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6612924347137289735</id><published>2009-04-11T23:26:00.001-04:00</published><updated>2009-04-11T23:50:49.351-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Amy Adams'/><category scheme='http://www.blogger.com/atom/ns#' term='Alan Arkin'/><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><category scheme='http://www.blogger.com/atom/ns#' term='Emily Blunt'/><title type='text'>RunCom #437: Sunshine Cleaners review</title><content type='html'>Running Commentary #437:&lt;br /&gt;&lt;br /&gt;I talk about the new movie with Amy Adams and Emily Blunt&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Wv3EwfuFvTI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Wv3EwfuFvTI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6612924347137289735?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6612924347137289735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6612924347137289735' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6612924347137289735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6612924347137289735'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-437-sunshine-cleaners-review.html' title='RunCom #437: Sunshine Cleaners review'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2897911251080214061</id><published>2009-04-11T00:37:00.001-04:00</published><updated>2009-04-11T00:58:37.325-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><title type='text'>RunCom #436: Dragonball Evolution, why oh why</title><content type='html'>Running Commentary #436:&lt;br /&gt;&lt;br /&gt;I review a film I haven't seen&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2Lw1UVidsJY&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/2Lw1UVidsJY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2897911251080214061?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2897911251080214061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2897911251080214061' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2897911251080214061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2897911251080214061'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-436-dragonball-evolution-why-oh.html' title='RunCom #436: Dragonball Evolution, why oh why'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-387313086512629049</id><published>2009-04-10T00:03:00.001-04:00</published><updated>2009-04-10T00:10:06.133-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='screenwriting'/><title type='text'>RunCom #435: No glory for the screenwriter</title><content type='html'>Running Commentary #435:&lt;br /&gt;&lt;br /&gt;My cautionary advice for the aspiring screenwriter&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aZB0-a7PznI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/aZB0-a7PznI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-387313086512629049?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/387313086512629049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=387313086512629049' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/387313086512629049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/387313086512629049'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-435-no-glory-for-screenwriter.html' title='RunCom #435: No glory for the screenwriter'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5033133451468690288</id><published>2009-04-09T00:34:00.001-04:00</published><updated>2009-04-09T00:49:31.594-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='screenwriting'/><title type='text'>RunCom #434: Screenwriting software and the Ray Kroc project</title><content type='html'>Running Commentary #434:&lt;br /&gt;&lt;br /&gt;I compare screenwriting software and present my homework&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NJXc7A2rhkQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NJXc7A2rhkQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5033133451468690288?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5033133451468690288/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5033133451468690288' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5033133451468690288'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5033133451468690288'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-434-screenwriting-software-and.html' title='RunCom #434: Screenwriting software and the Ray Kroc project'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3462539998444105509</id><published>2009-04-07T23:41:00.000-04:00</published><updated>2009-04-08T00:11:23.547-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='lifee'/><title type='text'>RunCom #433: Homework and getting my Ricky, Steve, and Karl fix</title><content type='html'>Running Commentary #433:&lt;br /&gt;&lt;br /&gt;I talk about helping Mia with her project and checking out the XFM days of Gervais, Merchant, and Pilkington&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/LmngGDnI9fo&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/LmngGDnI9fo&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3462539998444105509?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3462539998444105509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3462539998444105509' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3462539998444105509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3462539998444105509'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-433-homework-and-getting-my.html' title='RunCom #433: Homework and getting my Ricky, Steve, and Karl fix'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-809565562050711848</id><published>2009-04-07T00:04:00.001-04:00</published><updated>2009-04-07T00:09:24.457-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #432: Too much off the top and Miss Beloit</title><content type='html'>Running Commentary #432:&lt;br /&gt;&lt;br /&gt;I get haircut and Boxing Day has a beauty queen for a fan&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Xl3eRcwFTgA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Xl3eRcwFTgA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-809565562050711848?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/809565562050711848/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=809565562050711848' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/809565562050711848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/809565562050711848'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-432-too-much-off-top-and-miss.html' title='RunCom #432: Too much off the top and Miss Beloit'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7315545963675049953</id><published>2009-04-05T23:53:00.000-04:00</published><updated>2009-04-06T00:02:51.847-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #431: Answering an existential question</title><content type='html'>Running Commentary #431:&lt;br /&gt;&lt;br /&gt;I answer a viewer question&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/uvBJFf24018&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/uvBJFf24018&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7315545963675049953?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7315545963675049953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7315545963675049953' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7315545963675049953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7315545963675049953'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-431-answering-existential.html' title='RunCom #431: Answering an existential question'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7606311163009070521</id><published>2009-04-05T00:47:00.002-04:00</published><updated>2009-04-05T01:00:59.115-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='film festivals'/><title type='text'>RunCom #430: Film Festival ruminations</title><content type='html'>Running Commentary #430:&lt;br /&gt;&lt;br /&gt;My Saturday doings and international film festival bias&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aKi1tYRDiAs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/aKi1tYRDiAs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7606311163009070521?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7606311163009070521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7606311163009070521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7606311163009070521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7606311163009070521'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-430-film-festival-ruminations.html' title='RunCom #430: Film Festival ruminations'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1593032347414424876</id><published>2009-04-03T21:59:00.002-04:00</published><updated>2009-04-03T22:22:41.216-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filmmaking'/><title type='text'>RunCom #429: Getting an actress naked</title><content type='html'>Running Commentary #429:&lt;br /&gt;&lt;br /&gt;I talk about working with actresses in kissing/sex/nude scenes&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/dgnuS5Q_ecI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/dgnuS5Q_ecI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1593032347414424876?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1593032347414424876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1593032347414424876' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1593032347414424876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1593032347414424876'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-429-getting-actress-naked.html' title='RunCom #429: Getting an actress naked'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5327264478650671673</id><published>2009-04-02T23:22:00.002-04:00</published><updated>2009-04-02T23:33:16.286-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #428: My apologies to the Scousers</title><content type='html'>Running Commentary #428:&lt;br /&gt;&lt;br /&gt;I correct my geographical faux pas&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eObQaA1wYto&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eObQaA1wYto&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5327264478650671673?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5327264478650671673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5327264478650671673' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5327264478650671673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5327264478650671673'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-428-my-apologies-to-scousers.html' title='RunCom #428: My apologies to the Scousers'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5118463111066038291</id><published>2009-04-01T23:53:00.000-04:00</published><updated>2009-04-01T23:57:34.759-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #427: April Pfulz</title><content type='html'>Running Commentary #427:&lt;br /&gt;&lt;br /&gt;I talk about the new woman in my life&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/aKUxNFPhuzQ&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/aKUxNFPhuzQ&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5118463111066038291?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5118463111066038291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5118463111066038291' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5118463111066038291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5118463111066038291'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/04/runcom-427-april-pfulz.html' title='RunCom #427: April Pfulz'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2338676592050050062</id><published>2009-03-31T21:27:00.000-04:00</published><updated>2009-03-31T21:50:07.562-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indie filmmaking'/><title type='text'>RunCom #426: Not making the Maryland Film Festival</title><content type='html'>Running Commentary #426:&lt;br /&gt;&lt;br /&gt;I talk about missing out on my home state's film festival and persistence&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/9BcxtMylsgs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/9BcxtMylsgs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2338676592050050062?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2338676592050050062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2338676592050050062' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2338676592050050062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2338676592050050062'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-426-not-making-maryland-film.html' title='RunCom #426: Not making the Maryland Film Festival'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2954233943422326321</id><published>2009-03-31T00:35:00.000-04:00</published><updated>2009-03-31T00:41:03.759-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #425: I am a British National Lottery winner</title><content type='html'>Running Commentary #425:&lt;br /&gt;&lt;br /&gt;I talk about e-mail scams&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/C9riuEdu7FU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/C9riuEdu7FU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2954233943422326321?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2954233943422326321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2954233943422326321' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2954233943422326321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2954233943422326321'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-425-i-am-british-national.html' title='RunCom #425: I am a British National Lottery winner'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5147311078527756457</id><published>2009-03-29T22:28:00.001-04:00</published><updated>2009-03-29T23:11:03.054-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Canada'/><category scheme='http://www.blogger.com/atom/ns#' term='Mia Krishner'/><category scheme='http://www.blogger.com/atom/ns#' term='Bruce Greenwood'/><category scheme='http://www.blogger.com/atom/ns#' term='Atom Egoyan'/><title type='text'>RunCom #424: Re-watching Exotica</title><content type='html'>Running Commentary #424:&lt;br /&gt;&lt;br /&gt;I talk about the 1994 film Exotica&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wGh8XpjYEUg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wGh8XpjYEUg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5147311078527756457?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5147311078527756457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5147311078527756457' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5147311078527756457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5147311078527756457'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-424-re-watching-exotica.html' title='RunCom #424: Re-watching Exotica'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6318458107113787070</id><published>2009-03-28T23:12:00.001-04:00</published><updated>2009-03-28T23:46:32.913-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vince Offer'/><category scheme='http://www.blogger.com/atom/ns#' term='Vince Schlomi'/><title type='text'>RunCom #423: Slapchoppin' the ho</title><content type='html'>Running Commentary #423:&lt;br /&gt;&lt;br /&gt;The Ballad of Vince Offer Reprise and the uselessness of Facebook&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/KVRrlb_yxDw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/KVRrlb_yxDw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6318458107113787070?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6318458107113787070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6318458107113787070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6318458107113787070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6318458107113787070'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-423-slapchoppin-ho.html' title='RunCom #423: Slapchoppin&apos; the ho'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1893763895677288035</id><published>2009-03-28T00:09:00.001-04:00</published><updated>2009-03-28T00:45:54.508-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='James Lipton'/><title type='text'>RunCom #422: "What is your favorite curse word?"</title><content type='html'>Running Commentary #422:&lt;br /&gt;&lt;br /&gt;I talk about several varieties of sh*t&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jn2cN8YYp70&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/jn2cN8YYp70&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1893763895677288035?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1893763895677288035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1893763895677288035' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1893763895677288035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1893763895677288035'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-422-what-is-your-favorite-curse.html' title='RunCom #422: &quot;What is your favorite curse word?&quot;'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7867219485110994107</id><published>2009-03-26T23:55:00.001-04:00</published><updated>2009-03-27T00:01:20.549-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Octomom'/><category scheme='http://www.blogger.com/atom/ns#' term='Nadia Suleman'/><category scheme='http://www.blogger.com/atom/ns#' term='Octumom'/><title type='text'>RunCom #421: Octomom isn't news</title><content type='html'>Running Commentary #421:&lt;br /&gt;&lt;br /&gt;I use the Octomom as an example of journalism as entertainment&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/lxdzWhe6weI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/lxdzWhe6weI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7867219485110994107?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7867219485110994107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7867219485110994107' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7867219485110994107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7867219485110994107'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-421-octomom-isnt-news.html' title='RunCom #421: Octomom isn&apos;t news'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3544831831829167440</id><published>2009-03-25T23:59:00.001-04:00</published><updated>2009-03-26T00:02:52.162-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #420: Firemen, clothes, and mail</title><content type='html'>Running Commentary #420:&lt;br /&gt;&lt;br /&gt;I talk about a light day of work and finally getting a chance to go to the post office&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AzECJzPR7Io&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/AzECJzPR7Io&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3544831831829167440?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3544831831829167440/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3544831831829167440' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3544831831829167440'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3544831831829167440'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-420-firemen-clothes-and-mail.html' title='RunCom #420: Firemen, clothes, and mail'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7616303316195964197</id><published>2009-03-24T23:54:00.000-04:00</published><updated>2009-03-24T23:56:45.054-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #419: Al Jazeera, Obama, Pilkington</title><content type='html'>Running Commentary #419:&lt;br /&gt;&lt;br /&gt;I talk about an unusual request for Al Jazeera, almost working with Obama, and Karl Pilkington on philosophy&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iimXwxxDZH4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iimXwxxDZH4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7616303316195964197?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7616303316195964197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7616303316195964197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7616303316195964197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7616303316195964197'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-419-al-jazeera-obama-pilkington.html' title='RunCom #419: Al Jazeera, Obama, Pilkington'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4152676703114681414</id><published>2009-03-24T07:01:00.001-04:00</published><updated>2009-03-24T07:05:51.323-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='teleprompting'/><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #418: Prompting for John McCain</title><content type='html'>Running Commentary #418:&lt;br /&gt;&lt;br /&gt;I talk about working with John McCain&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/R3ATVwIl25A&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/R3ATVwIl25A&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4152676703114681414?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4152676703114681414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4152676703114681414' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4152676703114681414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4152676703114681414'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-418-prompting-for-john-mccain.html' title='RunCom #418: Prompting for John McCain'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2909844379523985786</id><published>2009-03-22T23:28:00.000-04:00</published><updated>2009-03-23T00:21:44.856-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ReelHeART'/><title type='text'>RunCom #417: O Canada!</title><content type='html'>Running Commentary #417:&lt;br /&gt;&lt;br /&gt;I talk about Boxing Day getting into the ReelHeART International Film Festival&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/izplRq9ScY0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/izplRq9ScY0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2909844379523985786?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2909844379523985786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2909844379523985786' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2909844379523985786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2909844379523985786'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-417-o-canada.html' title='RunCom #417: O Canada!'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7050794390918581285</id><published>2009-03-22T00:38:00.000-04:00</published><updated>2009-03-22T01:19:30.112-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #416: Working for small oil</title><content type='html'>Running Commentary #416:&lt;br /&gt;&lt;br /&gt;I recap my job in Cambridge&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eTKdOF2PpbE&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eTKdOF2PpbE&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7050794390918581285?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7050794390918581285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7050794390918581285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7050794390918581285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7050794390918581285'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-416-working-for-small-oil.html' title='RunCom #416: Working for small oil'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6255546672940427747</id><published>2009-03-20T22:37:00.000-04:00</published><updated>2009-03-20T22:41:00.243-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='Maryland'/><category scheme='http://www.blogger.com/atom/ns#' term='Cambridge'/><title type='text'>RunCom #415: From Cambridge... Maryland</title><content type='html'>Running Commentary #415:&lt;br /&gt;&lt;br /&gt;Recorded from the Hyatt Regency in Cambridge, MD&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/F53ZFD-v5XI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/F53ZFD-v5XI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6255546672940427747?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6255546672940427747/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6255546672940427747' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6255546672940427747'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6255546672940427747'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-415-from-cambridge-maryland.html' title='RunCom #415: From Cambridge... Maryland'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5670395317868586303</id><published>2009-03-20T00:03:00.000-04:00</published><updated>2009-03-20T00:28:33.890-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #414: To Hollywood, or not to Hollywood</title><content type='html'>Running Commentary #414:&lt;br /&gt;&lt;br /&gt;Too much work makes me contemplate L.A.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bplB-0OXOg4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bplB-0OXOg4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5670395317868586303?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5670395317868586303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5670395317868586303' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5670395317868586303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5670395317868586303'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-414-to-hollywood-or-not-to.html' title='RunCom #414: To Hollywood, or not to Hollywood'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4506492396716898803</id><published>2009-03-18T23:57:00.000-04:00</published><updated>2009-03-19T00:10:47.650-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='indie filmmaking'/><category scheme='http://www.blogger.com/atom/ns#' term='IMDB'/><category scheme='http://www.blogger.com/atom/ns#' term='Boxing Day'/><title type='text'>RunCom #413: IMDb vs. Me</title><content type='html'>Running Commentary #413:&lt;br /&gt;&lt;br /&gt;I talk about the ongoing struggle with Internet Movie Database&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UH1pxB0XG2I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/UH1pxB0XG2I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4506492396716898803?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4506492396716898803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4506492396716898803' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4506492396716898803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4506492396716898803'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-413-imdb-vs-me.html' title='RunCom #413: IMDb vs. Me'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-934375979356958436</id><published>2009-03-17T23:51:00.001-04:00</published><updated>2009-03-18T00:16:09.775-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ireland'/><title type='text'>RunCom #412: Kiss me, I'm one-sixteenth Irish</title><content type='html'>Running Commentary #412:&lt;br /&gt;&lt;br /&gt;An Irish themed vlog for St. Patty's Day&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/X05Kmhe4GUg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/X05Kmhe4GUg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-934375979356958436?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/934375979356958436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=934375979356958436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/934375979356958436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/934375979356958436'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-412-kiss-me-im-one-sixteenth.html' title='RunCom #412: Kiss me, I&apos;m one-sixteenth Irish'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2282371358000674608</id><published>2009-03-16T11:35:00.000-04:00</published><updated>2009-03-16T11:55:48.205-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Boxing Day'/><title type='text'>RunCom #411: A gift for my subscribers</title><content type='html'>Running Commentary #411:&lt;br /&gt;&lt;br /&gt;I have an offer for my loyal viewers, and a request&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/s9zpV98fvnc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/s9zpV98fvnc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2282371358000674608?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2282371358000674608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2282371358000674608' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2282371358000674608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2282371358000674608'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-411-gift-for-my-subscribers.html' title='RunCom #411: A gift for my subscribers'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-4653044972968572737</id><published>2009-03-15T23:17:00.000-04:00</published><updated>2009-03-16T00:31:44.021-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='The Wrestler'/><title type='text'>RunCom #410: R.I.P. Test, and Not So Iron Mike</title><content type='html'>Running Commentary #410:&lt;br /&gt;&lt;br /&gt;I talk about another untimely death and fighting a corpulent Mike Tyson&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zAPbz3TplZI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zAPbz3TplZI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-4653044972968572737?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/4653044972968572737/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=4653044972968572737' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4653044972968572737'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/4653044972968572737'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-410-rip-test-and-not-so-iron.html' title='RunCom #410: R.I.P. Test, and Not So Iron Mike'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-8429626394298315258</id><published>2009-03-15T00:05:00.001-04:00</published><updated>2009-03-15T00:12:33.664-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vanity Fair'/><title type='text'>RunCom #409: Vanity Fair</title><content type='html'>Running Commentary #409:&lt;br /&gt;&lt;br /&gt;I talk about my admiration for Vanity Fair&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/caj4Y_DZVWg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/caj4Y_DZVWg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-8429626394298315258?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/8429626394298315258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=8429626394298315258' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8429626394298315258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/8429626394298315258'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-409-vanity-fair.html' title='RunCom #409: Vanity Fair'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1842754602265141988</id><published>2009-03-14T00:25:00.001-04:00</published><updated>2009-03-14T00:39:42.713-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='screenwriting'/><title type='text'>RunCom #408: Eleven pages</title><content type='html'>Running Commentary #408:&lt;br /&gt;&lt;br /&gt;I talk about writing the next project&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/iULRXSywop8&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/iULRXSywop8&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1842754602265141988?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1842754602265141988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1842754602265141988' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1842754602265141988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1842754602265141988'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-408-eleven-pages.html' title='RunCom #408: Eleven pages'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-2469679764177697145</id><published>2009-03-12T23:49:00.002-04:00</published><updated>2009-03-13T00:19:01.509-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><category scheme='http://www.blogger.com/atom/ns#' term='Lindsay Czarniak'/><title type='text'>RunCom #407: I love Lindsay Czarniak</title><content type='html'>Running Commentary #407:&lt;br /&gt;&lt;br /&gt;I talk about my affection for a local celeb&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8QYBpYRGh3k&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8QYBpYRGh3k&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-2469679764177697145?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/2469679764177697145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=2469679764177697145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2469679764177697145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/2469679764177697145'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-407-i-love-lindsay-czarniak.html' title='RunCom #407: I love Lindsay Czarniak'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-1159751799347737928</id><published>2009-03-11T23:46:00.000-04:00</published><updated>2009-03-11T23:53:35.777-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #406: History's Greatest Outfit</title><content type='html'>Running Commentary #406:&lt;br /&gt;&lt;br /&gt;I talk about a timeless fashion classic&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qpXdcSO6cCc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qpXdcSO6cCc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-1159751799347737928?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/1159751799347737928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=1159751799347737928' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1159751799347737928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/1159751799347737928'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-406-historys-greatest-outfit.html' title='RunCom #406: History&apos;s Greatest Outfit'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-420712367855483180</id><published>2009-03-10T23:11:00.001-04:00</published><updated>2009-03-10T23:17:11.126-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life'/><title type='text'>RunCom #405: Short notice audition</title><content type='html'>Running Commentary #405:&lt;br /&gt;&lt;br /&gt;I talk about my biggish day tomorrow&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Oo5jET3sYXs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Oo5jET3sYXs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-420712367855483180?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/420712367855483180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=420712367855483180' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/420712367855483180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/420712367855483180'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-405-short-notice-audition.html' title='RunCom #405: Short notice audition'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-5685322563608540292</id><published>2009-03-09T22:24:00.001-04:00</published><updated>2009-03-10T00:00:28.989-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Watchmen'/><title type='text'>RunCom #404: The five worldviews of Watchmen</title><content type='html'>Running Commentary #404:&lt;br /&gt;&lt;br /&gt;I analyze the characters of Watchmen&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/XbnPOiNXbxg&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/XbnPOiNXbxg&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-5685322563608540292?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/5685322563608540292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=5685322563608540292' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5685322563608540292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/5685322563608540292'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-404-five-worldviews-of-watchmen.html' title='RunCom #404: The five worldviews of Watchmen'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-6053667391503438663</id><published>2009-03-09T01:32:00.001-04:00</published><updated>2009-03-09T01:50:48.472-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Raina Rose'/><category scheme='http://www.blogger.com/atom/ns#' term='Rebecca Loebe'/><category scheme='http://www.blogger.com/atom/ns#' term='David Glaser'/><title type='text'>RunCom #403: A night of fender benders and music</title><content type='html'>Running Commentary #403:&lt;br /&gt;&lt;br /&gt;A night of quality folk music&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/nOQ0c6oBWm0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/nOQ0c6oBWm0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-6053667391503438663?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/6053667391503438663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=6053667391503438663' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6053667391503438663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/6053667391503438663'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-403-night-of-fender-benders-and.html' title='RunCom #403: A night of fender benders and music'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-7165473428019481251</id><published>2009-03-07T23:36:00.000-05:00</published><updated>2009-03-08T00:30:10.066-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='weight loss'/><title type='text'>RunCom #402: Obesity stole my youth</title><content type='html'>Running Commentary #402:&lt;br /&gt;&lt;br /&gt;A weight loss update&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/8unKUz5GYpk&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/8unKUz5GYpk&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-7165473428019481251?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/7165473428019481251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=7165473428019481251' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7165473428019481251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/7165473428019481251'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-402-obesity-stole-my-youth.html' title='RunCom #402: Obesity stole my youth'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-9126462733417249307</id><published>2009-03-06T22:29:00.000-05:00</published><updated>2009-03-06T23:21:07.949-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='movies'/><title type='text'>RunCom #401: I'm watching the Watchmen</title><content type='html'>Running Commentary #401:&lt;br /&gt;&lt;br /&gt;I give a quick recap of NYC and my Watchmen thoughts&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eSei8YSuXjM&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eSei8YSuXjM&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-9126462733417249307?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/9126462733417249307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=9126462733417249307' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/9126462733417249307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/9126462733417249307'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-401-im-watching-watchmen.html' title='RunCom #401: I&apos;m watching the Watchmen'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8862408336523259202.post-3663322895112989985</id><published>2009-03-06T05:17:00.001-05:00</published><updated>2009-03-06T05:31:15.055-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Boxing Day'/><title type='text'>RunCom #400: From New York City</title><content type='html'>Running Commentary #400:&lt;br /&gt;&lt;br /&gt;One day in the Big Apple&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hhhyTEVxU8k&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hhhyTEVxU8k&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8862408336523259202-3663322895112989985?l=francismanuelabbey.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://francismanuelabbey.blogspot.com/feeds/3663322895112989985/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8862408336523259202&amp;postID=3663322895112989985' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3663322895112989985'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8862408336523259202/posts/default/3663322895112989985'/><link rel='alternate' type='text/html' href='http://francismanuelabbey.blogspot.com/2009/03/runcom-400-from-new-york-city.html' title='RunCom #400: From New York City'/><author><name>Francis Abbey</name><uri>http://www.blogger.com/profile/13849119454259623897</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='30' src='http://3.bp.blogspot.com/_H8Ruv7emOrQ/S7uq4atY8dI/AAAAAAAAAC4/wmspqfl7Vsw/S220/castrovaras.jpg'/></author><thr:total>0</thr:total></entry></feed>
